Swap the Stairmaster for Sunscreen: Your Guide to Working Out…Outside!

Written by Kasheda Daum New York City is home to many green parks, playgrounds, and tracks –make the most of them this summer! Everyday outdoor decor, from benches to swings, all can be utilized for a great workout with the proper instructions.  Along with creating your own scenic sans equipment routines, NYC hosts a variety of free fitness programs offered out […]

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